Here’s a note from Dr. Heather Browne who will accompany my next tour to the Austrian Alps.
“I should take better care of myself. I know this. I read this everywhere. I think about this between the bills, work, laundry, cooking, dishes and searching for my keys.
There should be time for me. I should make time for me.
But it never happens.
There’s no time for just me. And I am tired. I know others are hurting more, going through more, suffering more so I feel guilty, obligated.
I am needed. Elsewhere. And so I give.
I need to give myself a week, just a handful of days to ask me…what do I need? Why am I exhausted?
Depleted? Hungry? And sore? Where can I love on me?
Come with us as we give back to ourselves for just a handful of days to be restored, filled, refueled and refined.
And then we each, can truly give, more.”
Dr. Heather Browne will guide us along our travels. You will receive a beautifully bound leather journal to write your thoughts and experiences. Dr. Heather Browne will teach us in small groups and will also be available to just talk.